I am fully insured through BGI, however, as always with any exercise regime, class or practice, there is an element of responsibility on yourself to disclose if you do have any injuries, have had surgery, are pregnant or have any long-term health conditions or anything else I need to be aware of that, may affect your ability to practice certain poses. There are adjustments that can be made for many health conditions and a lot of that is about listening to what your body is telling you and easing off where necessary, as I can't feel what you can feel.

For me to plan for any adjustments and ensure you are safe, all new students are required to fill in a short medical questionnaire (it'll be emailed to you after your booking is completed), so that I can plan any adjustments. If you are not sure if yoga is suitable for you, I would always point you in the direction of your doctor, consultant or surgeon in the first instance, however, feel free to contact me.